Feeling better begins here.
Welcome to Inspiring Health – a health journey designed by KelseyCare Advantage
Our goal is to engage, encourage, and above all, inspire individuals aged 60+ to set wellness and fitness goals and to step up their physical activity. Through exercise tips, information on nutrition, and techniques for staying mentally fit, we’re here to help you achieve a better, more healthful way of life.
Inspiration. Perspiration. Celebration!
Good news! You don’t have to train for an Ironman to improve your health.
Even the smallest lifestyle changes can make a big difference in your overall well-being. Getting up, getting out, eating well, and taking good care of yourself can lead to more energy, vitality, and greater peace of mind.Sign Up to Get the Latest Updates
Meet Art Rascon
Texas native Art Rascon is a multiple Emmy Award-winning former journalist and documentarian. During his 36 years in media Art covered major global events as a national CBS News correspondent. He also anchored the news desk for Houston’s ABC affiliate for over 20 years. Today, Art is relishing retirement, enjoying time with his family, and doing his best to be as healthy as he can be.